My 3 step process for fighting off Postpartum Depression…

Right around 2 or 3 weeks postpartum…that dreaded beast all pregnant moms fear reared it’s ugly head. Postpartum depression. Yes…it is in fact a real thing. And try as I might to prevent it (yeah I don’t know how either…I think it was mostly a combination of exercise and wishful thinking), it struck. It wasn’t […]